The signature trauma release practice
SCRIBANCE™ — Write your way back to yourself.
SCRIBANCE is a trauma release practice that combines standing TRE tremors, somatic scribing, and prayer to release what talk therapy cannot reach.
Two ways to begin
A single deep release or five weeks of sustained transformation.
Both formats follow the SCRIBANCE practice. The Intensive gives the work time, rhythm, daily practice, and community support.
Primary offering
SCRIBANCE™ 5-Week Intensive
$1,500
Early Bird: $1,200
Sustained transformation with daily practice, group support, and a culminating 100-minute SCRIBANCE session.
Secondary option
Standalone Session $600
A 100-minute, one-time deep release through standing TRE, somatic scribing, and prayer.
For women who have done talk therapy
but still hold trauma in their bodies.
Stop understanding the pain. Start releasing it.
How it works
Spirit. Soul. Body.
Women who have done talk therapy but still hold trauma in their bodies. Women ready to stop understanding their pain and start releasing it.
01
Phase 1 — Spirit
Prayer + body scan
Outcome
Locate where trauma is held.
02
Phase 2 — Soul
TRE + non-dominant scribbling
Outcome
Body writes what the mouth cannot say.
03
Phase 3 — Body
Wall push + release
Outcome
Shoulders drop, voice drops.
Embodied change
What Women Experience
Voice drops
Vagal nerve resets
Shoulders drop
Fascia releases
Emotional release
Tears, warmth, yawning
A new name
For their soul
The primary path
SCRIBANCE Intensive
5 Weeks to Release What Talk Therapy Could Not Reach
A 5-week virtual program for women who have done talk therapy but still hold trauma in their bodies. Combines standing TRE tremors, somatic scribing, and prayer.
Week 01
The Body Holds
Where trauma is stored
Week 02
The Tremor
Standing TRE exercises
Week 03
The Scribe
Non-dominant hand scribbling
Week 04
The Witness
Dyadic witnessing + rewriting
Week 05
The Release
100-minute culminating SCRIBANCE session
Inside the intensive
What You Get
- 4 weekly group calls (60 min)
- 1 culminating SCRIBANCE session (100 min)
- Daily 10-minute practices (audio guided)
- Private 1-on-1 coaching call
- Private community group
- Digital workbook + Integration Guide
Choose your format
One practice. Two depths of support.
Recommended
SCRIBANCE™ 5-Week Intensive
$1,500
Early Bird: $1,200
5 weeks
Sustained transformation with daily practice, group support, and a culminating 100-minute SCRIBANCE session.
One-time experience
Standalone Session $600
100 minutes
One-time deep release through the complete SCRIBANCE practice.
Research
The Science Behind the Program
The practice draws from established mind-body and somatic approaches to trauma.
TRE reduces anxiety
Randomized controlled trials
Somatic Experiencing significantly reduces PTSD symptoms
Effect sizes d = 0.94–1.26
Mind-body writing reduces depression and PTSD symptoms
Mind-body writing
Mind-body interventions are effective for trauma
Trauma support
Prepare your space
What to Bring
- A wall
- Paper
- A marker
- Comfortable clothes
- Water
- A quiet space
Choose a private area where you can stand comfortably, move, write against a wall, and remain undisturbed.
Your questions
Frequently Asked Questions
Prayer is offered as invitation, not requirement. You are welcome as you are.
The protocol is adaptable. I will guide you through modifications.
SCRIBANCE is complementary to therapy, not a replacement. Please consult your healthcare provider.
A wall, paper, a marker, comfortable clothes, water, and a quiet space.
Maximum 10 women.
Choose the 5-Week Intensive or a 100-minute Standalone Session. After booking, you will receive your virtual access details and preparation guidance.
Your Guide
Sharmin Prince
TRE Provider, Master Mental Health Coach, Author, creator of SCRIBANCE™
Over 12+ years on the front lines of trauma healing.
Ready to Begin?
Join the next SCRIBANCE Intensive cohort.
SCRIBANCE. Write your way back to yourself.
Scribance™ is a pending trademark of Sharmin Prince.